Once you control your mind, you can control your body.

Cry as hard as you want. But make sure that when you stop crying, you never cry for the same reason again. Life can be so difficult, relationships can be challenging, jobs can bring us down, but why do we let it control who we are? Only we have the ability to control our minds and bodies. Through my reading this week I found some advice about people who are mentally strong.

They move on. People who move on do not waste time feeling sorry for themselves or trying to convince others to feel sorry for them.They stay happy. There is no time to complain or worry about situations that can’t be changed. They stay positive. People who have control of their mind and body continuously stay positive because there is not enough room in our lives to be negative and positive.

There are two things that prevent us from happiness and having control over our minds; living in the past and observing others. We have to train our brains and learn to be happy with who we are and what we have. The world was not meant for everyone to be exactly the same and have the exact same things. Besides, who wants to live in a world like that anyways?

Our choices in life should reflect our hopes and dreams not our fears. Sometimes we let the little people sitting on our shoulders control what we think. We have to learn to make firm decisions on our own and not let a little voice inside our head or someone else determine our destiny.

We have to constantly remind ourselves that we have control of our lives and destiny. The worst thing we can do is lose sight of who we are and what we deserve. Every choice we make in life becomes a chapter in our life book, we just have to make good choices and never re-read an old chapter. Start today and take control of your life and make sure you invest your time on bettering yourself and others around you. Every positive change in your life begins with a clear decision that you are going to either do something or stop doing something. The choice is yours.

When you go through deep waters. I will be with you. Isaiah 43:2

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  1. Well said my love, well said! 😘

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